Fig. 4

Example of the individual changes based on three HHC-aides. Average composition of a workday for three selected HHC-aides represented by ID-numbers (4, 8 and 9) at baseline (red dots) and follow-up (green dots), from the same work team. The change in individual composition (Sed, LPA, MVPA) is seen by the change in placement from the red to the green dot, e.g. ID 8 changing from a composition of 41%, 51% and 8% at baseline to 28%, 61% and 11% at follow-up. Sed: Sedentary (sitting and lying), LPA: Light physical activity (standing, standing with movement, walking slow), MVPA: Moderate to vigorous activity (walking fast, running, stair climbing, cycling)